{"id":2928,"date":"2023-05-10T10:27:52","date_gmt":"2023-05-10T10:27:52","guid":{"rendered":"https:\/\/www.bb-rb.de\/now\/"},"modified":"2025-04-30T13:26:31","modified_gmt":"2025-04-30T13:26:31","slug":"now","status":"publish","type":"post","link":"https:\/\/www.bb-rb.de\/en\/now\/","title":{"rendered":"Now"},"content":{"rendered":"\n<p>Today is always only now. Now is always today. Not tomorrow. Not yesterday. We cannot live in the past. And not in the future. But only in this one moment. How often have I lost myself in anticipation of a certain event&#8230; then a few present moments come along and suddenly &#8211; the event is just a memory. And memories are fragmented and different for everyone. We can look back on different moments. We can imagine all sorts of things. But it will always only be now. We can only &#8220;control&#8221; our feelings now, can only take certain actions now, make decisions now&#8230; or simply be grateful for this moment in the present. Not yesterday. Not tomorrow. Today is always only now.               <\/p>\n\n<h6 class=\"wp-block-heading\">&#8211; nina &#8211;<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Today is always only now. Now is always today. Not tomorrow. Not yesterday. We cannot live in the past. And not in the future. But only in this one moment. How often have I lost myself in anticipation of a certain event&#8230; then a few present moments come along and suddenly &#8211; the event is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Now - bigben<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bb-rb.de\/en\/now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Now - bigben\" \/>\n<meta property=\"og:description\" content=\"Today is always only now. 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